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Tuna On The Go – Italian

Succulent tuna, complete with courgettes, red peppers and tomatoes, mixed with penne pasta, extra virgin olive oil and a hint of basil. Naturally high in protein, one of your five-a-day and designed to be eaten on-the-move.

1 of your 5 a day Less than 250 calories Naturally high in protein

Ingredients

Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Tomatoes (20%), Skipjack Tuna (18%), Courgettes (12%), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1,3%), Rapeseed Oil, Spirit Vinegar, Salt, Basil (0.6%), Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavourings

Nutritional information

Nutritional Info (per 100G)

Energy 414kJ / 98kcal

Fat 2.9g

Carbohydrate 10g

Fibre 1.1g

Protein 7.5g

Salt 1g

Tuna Recipes

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Tuna stuffed peppers with brown rice
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Creamy tuna pasta bake

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