Tuna salad with potatoes, sweetcorn, green beans, red pepper and pasta, drizzled with a French salad dressing. Getting a meal packed with protein that counts for one of your five-a-day has never tasted so good, nor been more convenient.

1 of your 5 a day Less than 250 calories Naturally high in protein
Fish pattern graphic

Ingredients

Skipjack Tuna (18%), Potatoes (15%), Sweetcorn (13%), Onions, Pasta (12%) (Water, Wheat Flour, Egg White Powder), Green Beans (8%), Red Peppers (8%), White Wine Vinegar, Rapeseed Oil, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Water, Modified Maize Starch, Sugar, Salt, Thickener: Guar Gum, Mustard Flour, Natural Mustard Flavouring, White Pepper

Nutrition

Energy

99kcal

Protein

7.4g

Nutritional Info (per 100G)

Energy 415kJ / 99kcal

Fat 2.9g

Carbohydrate 9.8g

Fibre 1.9g

Protein 7.4g

Salt 0.8g

Tuna Recipes