On The Go Indian Spiced Infused Tuna Salad

Tuna Indian Spiced Salad with long grain rice & wild rice, onions, kidney beans and much more. Why spend hours in the kitchen when you can grab a high protein flavour infused salad. Enjoy one of your five-a-day on the move keeping you fuelled throughout the day. Delicious food has never been so convenient.

1 of your 5 a day Naturally high in protein

Ingredients

Cooked Rice (26%), Skipjack Tuna (FISH) (18%), Onions (17%), Red Kidney Beans (17%), Sunflower Oil, Chickpeas (6%), Wild Rice (3%), Sugar, Curry Spices (1.0%) (contains MUSTARD), Salt, Concentrated Lemon Juice, Dried Onions, Coriander Leaves, Garlic Puree, Thickener: Guar Gum

Nutritional Info (per 100G)

Energy 505kJ / 120kcal

Fat 4.1g

Carbohydrate 13g

Fibre 1.6g

Protein 7g

Salt 6.1g

Tuna Recipes