On The Go Indian Biryani Curry Tuna Rice Pot

Looking for something that’s quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Pots is the answer! Fast, filling & flavoursome!

No Artificial Colours or Flavours Source of Protein


Rice (40%), Skipjack Tuna (Fish) (37%), Sunflower Oil (10%), Sugar, Spices (1,3%) (Coriander Seed, Cumin, Ginger, Cassia, Fenugreek Seed, Cayenne Pepper, Fennel Seed, Green Cardamom), Potato Starch, Salt, Natural Flavouring (contains Mustard), Dried Red Bell Pepper, Garlic Powder, Mango Juice Powder, Tomato Powder, Onion Powder, Yeast Extract Powder, Herbs, Dried Onion, Rapeseed Oil

Nutritional Info (per 100G)

Energy 652kJ / 155kcal

Fat 5.5g

Carbohydrate 19g

Fibre 0.6g

Protein 7.1g

Salt 0.8g

Tuna Recipes