Are you ready to Get Yourself Shipshape?

Get Yourself Shipshape is our long-term commitment to making a healthy, active lifestyle accessible for all.

We want to encourage people to make small, realistic changes that have a big impact. Whether that’s dancing around the kitchen while the kettle boils, choosing a protein-rich snack, making time for exercise or increasing the amount you already do.

There’s never an end-goal to Get Yourself Shipshape; it’s all about little changes towards a sustainable, healthy lifestyle. And what better way to fuel your journey than with our nutrious fish?

To encourage you along your way, we’ve also hand-picked a Shipshape crew. They’ll be documenting their own health journeys, and inspiring the rest of us to move more, eat better, and feel great.

Get involved

Join the John West #shipshape crew today!

John West UK

Meet our Shipshape crew

We’re excited to be working with Rebecca Adlington and nine inspirational influencers from food, fitness and lifestyle backgrounds who will be sharing their Shipshape journey. Follow their progress and get inspired to make healthier, active choices.

Find some balance using our nutrition & lifestyle hub

#shipshape Crew

We’re here to help you #EatStrongGoStrong with John West Immunity. Our nutrient rich tuna with added vitamin C contributes to the maintenance of your normal immune system, letting you eat strong and go strong all day.

Available in @asda, @morrisons, @ocadouk, @sainsburys and @waitrose.

#EatStrongGoStrong #motivationalquote #whatsstoppingyou #healthydiet #yourjourneystartsnow #2022goals #positivemindset #pma #manifest #manifesting
Mondays are for fresh starts, not to be feeling blue.

Let’s change the way we think… It’s time to start celebrating you.

Comment below something you are positive about 👇

#EatStrongGoStrong #motivationalquote #whatsstoppingyou #healthydiet #yourjourneystartsnow #2022goals #bluemonday #positivemindset #pma #manifest #manifesting
Water, towel, skipping rope… Not forgetting Tuna Steak Energy. High in vitamin B6 & B12 which helps reduce tiredness and fatigue, letting you enjoy life to its fullest. 

Which items are in your gym bag? You know what to do 👇

#EatStrongGoStrong #strongbody #strongmind #healthymindset #eattherainbow #healthyhabits #healthyfoodrecipes #earlyriser #feelstrong #2022goals #positivemindset
New year. New you.

Are you making any new year’s resolutions? If so, comment your new years resolution below👇 

We’re here to support you through your wins, fails and anything in-between.
 
#EatStrongGoStrong #strongbody #strongmind #healthymindset #eattherainbow #healthyhabits #healthyfoodrecipes #earlyriser #feelstrong #2022goals #positivemindset
Feeling the cold today? That calls for a hot steaming mug of something mulled 😏 what’s your favourite festive tipple? 

#johnwest #festivetipple #itschristmas #festiveseason #partyseaon #christmastime #timetorelax
Everyone watching us run during winter: 🥶
Us: 😎

Anyone else love the feeling of a run on a crisp winter’s day? 

#johnwest #winterrunning #runningmotivation #runningcommunity #healthylife #exerciseinspo
Nothing is more welcoming than greeting your guests with a board of salmon mousse blinis and a glass of fizz.

All you need is salmon, cream cheese, yoghurt, onion granules, celery salt and tomato purée. Mix thoroughly until smooth, then add melted gelatine and leave to set. Our no drain Salmon Fridge Pots or sweet chilli Infusions would be great for this!

Serve with a dash of chilli oil and fresh parsley 👌

Image and recipe inspiration by @scottycookins

#JohnWest #salmon #festivetreats #festivesnacks #salmonmousse #salmonblinis #blinis #christmas
Raise eyebrows this Christmas with one of our festive favourites, salmon en croute. Succulent salmon with cream cheese, mustard, parsley and broccoli encased in a crispy puff pastry shell. 

We love making a spicy garlic butter to pour over the top to make it that bit more indulgent. It is Christmas after all...

#johnwest #salmon #salmonencroute #garlicbutter #christmasrecipes #festivefeast #pescetariandinner