Run with the crowd

John West is based in the heart of Liverpool and we love to support our local community and encourage a more active lifestyle in the city. That’s why we’re so proud to be part of the Liverpool Spring 5K, 10K, 50K and kids’ races.

Taking place over a week in early May, these friendly and inclusive runs offer a challenge for all ages and abilities, plus an amazingly scenic tour of our Liverpool home.

It’s also fair to say that whether you’re a fun runner or a serious competitor, a protein-packed, fish diet can be a way to fuel your runs and contribute to the maintenance of muscle mass.