EAT STRONG. GO STRONG.

Sometimes we forget just how strong we are not just on the outside, but on the inside too. The inner strengths that carry us through every day. Our positivity, resilience, fortitude and humour, that keep us going when we need them most, and sustain us through challenging times.

At John West, we’ve always believed it’s our mission to feed those natural strengths in everyone, everyday – with passion, nutrition and protein.

John West UK

Find some balance using our NUTRITION and lifestyle hub

Even a small change to your diet and lifestyle can make a massive difference to how you feel. We’ve consulted with dieticians and fitness experts to get their advice on everything from marathon training to eating for strength.

Our most loved fish recipes

From salmon starters to tuna niçoise.
With the help of our recipes you’ll find lots of ways to make our fish deliciously different every time.

Our community

It's been one year since we announced our partnership with @paralympicsgb_official

To celebrate, we're giving away a Paris Paralympic Merchandise bundle! Including a t-shirt, hoodie, cap and gym bag!

All you have to do is:

- Follow us on TikTok and Instagram (link in bio for profile)
- Like this video
- Tag someone in the comments

Competition closes at 23:59 on 4/3/2024. A winner will be announced on our Instagram story. T&Cs apply

#FuelledByJohnWest #Giveaway #Athletes #ParalympicsGB
When it comes to steam pots, why settle for less.

Our products speak for themselves, the facts don't lie.

#sorrynotsorry #JohnWest #Protein #Lunch #BetterForYou
Training for Paris is well underway for @paralympicsgb_official athletes!

@robyn_love13 sat down with us to talk all things prep 💪
Now you see me, now you don't!

@kad21 is Fuelled for Paris 24
Fridge Pots speak for themselves. 5 star reviews for 5 star convenience 🌟
A Paralympic athletes post-workout meal.

Check out @kad21 quick and easy high protein Salmon Fridge Pot and rice with avocado, even better in a sushi roll!

Ingredients

125g cooked rice
1 tub @johnwestuk fridge pot salmon
2 tbsp mayo
1 tbsp siracha mayo
Squeeze of lemon
Half a medium avocado
Half a nori sheet
What's your goal for Paris 2024??

@robyn_love13 talks through the team's ambitions for this summers games
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