On the Go Asian Tuna Noodle Pot Chow Mein

Looking for something that’s quick and easy to prepare, warm and filling and packed full of flavour? Then our John West Tuna Pots is the answer! Fast, filling & flavoursome!

Naturally high in protein No Artificial Colours or Flavours


Noodles (38%) (Soft Wheat Flour, Durum Wheat Flour, Egg, Salt, Acidity Regulator: Potassium Carbonates), Skipjack Tuna (Fish) (37%), Sunflower Oil (11%), Sugar, Potato Starch, Dried Red Bell Pepper, Spices, Onion Powder, Garlic Powder, Soy Sauce Powder (0,5%) (Soy Sauce (Soya Beans, Salt, Spirit Vinegar), Maize Maltodextrine, Salt), Herbs, Burnt Sugar, Salt, Yeast Extract Powder, Dried Spring Onion, Spring Onion Powder, Natural Flavouring, Red Miso Powder (0,05%) (Soy Beans, Rice, Salt)

Nutritional Info (per 100G)

Energy 653kJ / 156kcal

Fat 6.3g

of which saturates 0.8g

Carbohydrate 16g

of which sugars 2.3g

Protein 8.2g

Salt 0.7g

Fibre 1.1g

Tuna Recipes