Tuna On the Go – Moroccan

Tuna in a midly spiced salad of bulgur wheat, tomatoes, carrots, chickpeas, red peppers and sultanas. A delicious lunch to enjoy on the go that is naturally high-protein and counts as one of your five-a-day, too.

1 of your 5 a day Naturally high in protein

Ingredients

Cooked Bulgur Wheat (21%), Skipjack Tuna (18%), Tomatoes (14%), Carrots (10%), Red Peppers (10%), Onions, Chickpeas (7%), Sunflower Oil, Sultanas (2%) (containing Rapeseed Oil), Lemon Juice Concentrate, Sugar, Salt, Garlic Purée, Thickener: Guar Gum, Bay Leaves, Spices

Nutritional Info (per 100G)

Energy 600kJ / 143kcal

Fat 4.9g

Carbohydrate 15g

Fibre 3g

Protein 8.2g

Salt 1g

Tuna Recipes