Tuna Indian Super Salad with giant couscous, lentils, tomatoes, soya beans and much more. Why spend hours in the kitchen when you can grab a high protein Super Salad. Enjoy one of your five-a-day on the move keeping you fuelled throughout the day. Delicious food has never been so convenient.

1 of your 5 a day Low in Saturated Fat Naturally high in protein
Fish pattern graphic

Ingredients

Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli,

Nutrition

Nutritional Info (per 100G)

Energy 608kJ / 145kcal

Fat 5.1g

Carbohydrate 14g

Fibre 2.5g

Protein 9.5g

Salt 1g

Tuna Recipes