Tasty tuna topped with tangy tomatoes and olives for a protein-packed meal that is one of your five-a-day and has carbs too, to help fuel your day. No microwave, plate or cutlery required. Convenience food never tasted so good.

1 of your 5 a day Less than 250 calories Naturally high in protein
Fish pattern graphic

Ingredients

Pasta (29%) (Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (18%), Tomatoes (16%), Onions (11%), Red Peppers (5%), Green Peppers (4%), Black Olives (3%), Rapeseed Oil, Sherry Vinegar, Concentrated Tomato Paste, Sugar, Salt, Herbs, Concentrated Lemon Juice, Modified Corn Starch, Thickeners: Xanthan Gum and Guar Gum, Natural Flavour, Garlic Extract, Black Pepper

Nutrition

Energy

99kcal

Protein

7.9g

Nutritional Info (per 100G)

Energy 418kJ / 99kcal

Fat 2.3g

Carbohydrate 11g

Fibre 1.4g

Protein 7.9g

Salt 1.1g

Tuna Recipes