Header

About John West
Discover The Story Behind Your Can
OUR SUSTAINABILITY PROMISE
Our Range & Recipes
Trawler Fun

Interactive Section

Banner
QUICK THAI STYLE MACKEREL FRIED RICE
https://www.john-west.co.uk/www.john-west.co.uk/uploads/recipe/Thai_Style_Fried_Rice_Mackerel_Portrait_620x250px.jpg 0 0 5 0
Back to our recipes

QUICK THAI STYLE MACKEREL FRIED RICE

QUICK THAI STYLE MACKEREL FRIED RICE

Rating:

No Ratings Yet

Fish: Mackerel
Serves: 2 50p off Infusions

PREPARATION METHOD

Heat the rice according to the pack instructions

Meanwhile, heat the oil over medium heat in a non-stick frying pan or wok. Add the mange tout and babycorn and fry for 2 minutes then stir in the spring onions and cook for a further minute or so

Stir in the coconut milk and heat through

Add the rice and mackerel plus all the sauce from the tin. Stir gently, ensuring you don’t break up the fish too much. When heated through, serve into two bowls and garnish with the coriander and a little red chilli if desired

Print this recipe
  • Ingredients
  • 2 tin John West Mackerel Fillets in Thai Curry Sauce
  • 1 tsp olive oil or coconut oil
  • 100g mange tout, sliced diagonally
  • 100g baby corn, halved lengthways
  • 1-2 spring onions, sliced diagonally
  • 200g tin reduced fat coconut milk
  • 1 packet cooked microwaveable brown rice and quinoa
  • few sprigs fresh coriander
  • 1 red chilli sliced (optional)

Submit Your Review

Share:

Promotional Content

Infusions Tuna -
Chilli & Garlic

Infusions Tuna - <br> Chilli & Garlic

Why not try

Infusions Tuna -
Chilli & Garlic

View the product

Asian Inspired Sweet Potato with Chilli & Garlic Infusions

Asian Inspired Sweet Potato with Chilli & Garlic Infusions

Why not try

Asian Inspired Sweet Potato with Chilli & Garlic Infusions

View the product

Infusions Tuna - Basil

Infusions Tuna - Basil

Why not try

Infusions Tuna - Basil

View the product