RECIPES
RECIPES
RECIPES

RECIPES

Share:

Tuna fish cakes

mins
approx
add to favourites
add to planner
RATE THIS RECIPE:

Average rating: 3.4/5 from 5 reviews

Nutrition
INGREDIENTS
500g potatoes, peeled and chopped
3 tbsp natural yoghurt
2 tbsp lemon zest
3 spring onions, very thinly sliced
2 tsp smoked paprika
2 tbsp plain flour
Salt and black pepper
1 x 110g tin of John West No Drain Fridge Pot Tuna Steak (in brine)
1 egg
100g wholewheat breadcrumbs
Featuring
No Drain Fridge Pot Tuna Steak In Brine
View
Step 1
Put the potatoes in a saucepan, cover with cold water and bring to the boil. Reduce the heat to a simmer and cook for 15 minutes or until tender when pierced with a knife.
Step 2
Drain the potatoes and return them to the pan. Add the yoghurt, lemon zest, spring onions, paprika, flour, a pinch of salt and a generous amount of black pepper. Mash together until smooth. Gently stir in the tuna.
Step 3
Mix to combine, then divide the mixture in four, adding a little more flour if necessary. Shape into balls, then flatten into patties.
Step 4
Beat the egg in one shallow bowl and place the breadcrumbs in a second. One at a time, dip the fishcakes into the beaten egg, then into the breadcrumbs, gently pressing them on with your fingertips to coat.
Step 5
Place the uncooked fishcakes on a plate, cover and place in the fridge for one hour.
Step 6
Preheat the oven to 200˚C/180˚C fan/gas mark 6.

Reviews

No reviews yet.

EXPERTs TIP
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed vulputate massa elit. Donec laoreet aliquet sodales. Phasellus at arcu tortor. Aenean accumsan, felis ac mattis dictum, nunc ex dignissim magna, aliquam luctus ipsum ante euismod neque.
Love this? You might also like...