RECIPES
RECIPES
RECIPES

RECIPES

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Tuna and Orzo Pasta Salad

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Nutrition
INGREDIENTS
1 x John West Fridge Pot Tuna in Sunflower Oil
100g orzo pasta (or other very small pasta shape)
50g mixed pitted olives with herbs
50g sun-blush tomatoes, drained
¼ red onion, finely sliced
few sprigs fresh basil, leaves torn
pinch black pepper
Featuring
No Drain Fridge Pot Tuna Steak In Sunflower Oil
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Step 1
Cook the orzo pasta for 6-7 minutes until almost cooked but not quite. Drain and rinse in cold water and leave to drain thoroughly.
Step 2
Chop the sun-blush tomatoes and halve the olives and place in a bowl with the onion and basil. Add the cold pasta and season with black pepper then mix well. Carefully stir through the tuna, taking care not to break up the chunks too much.
Step 3
Eat straight away or refrigerate for later. Great for a packed lunch or picnic!

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