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Super greens and Tuna Salad

Name: Super greens and Tuna Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 ripe avocado, pitted, peeled and chopped; Juice of ½ a lemon; Salt and black pepper; 2 tsp olive oil; 30-40ml water; 120g mixed baby spinach, rocket and watercress; 1 cucumber, halved lengthways, then sliced; 2 celery stalks, chopped; 1 crisp green apple, cored and chopped; 2 spring onions, chopped; 1 x 110g tin of John West No Drain Fridge Pot Tuna Steak (in brine)

mins

10

approx

2

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Nutrition

INGREDIENTS

1 ripe avocado, pitted, peeled and chopped

Juice of ½ a lemon

Salt and black pepper

2 tsp olive oil

30-40ml water

120g mixed baby spinach, rocket and watercress

1 cucumber, halved lengthways, then sliced

2 celery stalks, chopped

1 crisp green apple, cored and chopped

2 spring onions, chopped

1 x 110g tin of John West No Drain Fridge Pot Tuna Steak (in brine)

Featuring

No Drain Fridge Pot Tuna Steak In Brine

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Step 1

In a food processor or blender, whizz the avocado with the lemon juice until almost smooth. Add salt and pepper to taste.

Step 2

With the motor running, slowly stream in the oil and enough water to reach a pourable consistency.

Step 3

In a salad bowl, combine the mixed leaves, cucumber, celery, apple and spring onions. Pour over two-thirds of the dressing and toss to coat.

Step 4

Flake the John West No Drain Tuna Steak over the salad, then drizzle with the remaining dressing and serve.

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