RECIPES
RECIPES
RECIPES

RECIPES

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Spicy Tomato & Tuna Linguine

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Nutrition
INGREDIENTS
1 No Drain Fridge Pot Tuna Steak In Sunflower Oil
3 John West Anchovies, finely chopped
200g linguine (fresh or dried)
1 tbs light olive or vegetable oil
1 clove of garlic, crushed
1/2 to 1 red chilli, de-seeded and finely chopped
1 tsp capers, chopped
A pinch of dried oregano
1 tin chopped tomatoes or 450g of passata
1 small handful of chopped fresh flat-leaf parsley
Black pepper
Featuring
No Drain Fridge Pot Tuna Steak In Sunflower Oil
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Step 1
To prepare our Tuna Linguine Recipe heat the olive oil and add the garlic, chilli and anchovies. Fry gently for about 2 minutes, breaking up the anchovies with the wooden spoon as they cook.
Step 2
Add the capers and oregano, stir, then add the tomatoes or passata and season well with black pepper (don’t add salt as the anchovies and capers are salty enough). Simmer gently for 10 minutes.
Step 3
Cook the pasta according to the on-pack instructions then drain. Tip the linguine into the pan of sauce and mix well, add the tuna and the parsley and serve. Enjoy your spicy tomato and tuna pasta dish hot or cold! For more information on all our Tuna Recipes please click here.

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