Step 1
Use a fork to flake the mackerel fillets apart and transfer into a bowl. Drain off any excess oil.
Step 2
Add the cream cheese, yoghurt, two tablespoons of horseradish, the Tabasco and lemon juice.
Step 3
Mix thoroughly until well combined, then taste and add more horseradish, if you like, along with some salt, if needed, and plenty of black pepper.
Step 4
Serve with wholewheat crackers, crispbreads or veggie sticks.