Bean & Mackerel Salad

Heart outline Heart 6 people Clock graphic 20 Min Cutlery circle Serves 4


  • 2 cans 190g John West Mackerel Fillets In Sunflower Oil, drained
  • 3 tbs sunflower oil
  • 1 tbs red wine vinegar
  • A pinch of English mustard
  • 1/2 tsp brown sugar
  • 1 can 400g mixed beans, drained
  • 2 red peppers, de-seeded and diced
  • Salt and pepper

Step 1

To prepare our Mackerel Salad Recipe break the John West Mackerel Fillets into rough pieces in a bowl with a fork and set aside.

Step 2

Whisk the sunflower oil, vinegar, and English mustard, add the brown sugar and salt and ground black pepper together. Stir into the mackerel.

Step 3

Gently combine the beans, red peppers and spring onions with the mackerel mixture, check seasoning and serve.

For more information on all our Mackerel Recipes please click here.

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