Smoked Irish Peppered Mackerel Fillets

Peppered, wood-smoked Irish mackerel fillets are a delicious source of natural protein and omega-3. For a light lunch, pair with a cherry tomato and spinach salad.

High in Omega3

Ingredients

Wood Smoked Mackerel Fillets, Sunflower Oil, Cracked Black Pepper, Salt

Nutritional Info (per 100G)

Energy 1171kJ / 282kcal

Fat 22g

Carbohydrate 1.4g

Protein 19g

Salt 1.6g

Mackerel Recipes