Header

About John West
Discover The Story Behind Your Can
OUR SUSTAINABILITY PROMISE
Our Range & Recipes
Trawler Fun

Interactive Section

Banner
WARM LENTIL SALAD WITH TUNA AND HARISSA ROAST VEGETABLES
https://www.john-west.co.uk/www.john-west.co.uk/uploads/recipe/Warm_Lentil_Salad_with_Tuna_Landscape_1_620x250.jpg 0 0 5 0
Back to our recipes

WARM LENTIL SALAD WITH TUNA AND HARISSA ROAST VEGETABLES

WARM LENTIL SALAD WITH TUNA AND HARISSA ROAST VEGETABLES

Rating:

No Ratings Yet

Fish: Tuna
Serves: 2 50p off Infusions

PREPARATION METHOD

Pre-heat the oven to 170ºC fan/190ºC conventional/Gas 5.

Place the diced sweet potatoes and garlic cloves onto a baking tray and toss with 1 tsp oil. Roast for 20 minutes.

Add the peppers, onions and cherry tomatoes. Sprinkle over the spices and drizzle over another teaspoon of olive oil. Toss and roast for another 15 minutes.

When the vegetables are almost ready, arrange the watercress on a large plate.

Heat the lentils according to the pack instructions then add to the vegetables and toss together with the chopped coriander. Arrange on top of the watercress with the tuna and serve while the lentils are still warm.

 

Print this recipe
  • Ingredients
  • 11/2 John West Fridge Pot Tuna in Spring Water
  • 1 medium sweet potato, peeled and diced into 2cm chunks
  • 2 whole unpeeled garlic cloves, smashed
  • 2 tsp olive oil
  • 1/2 red pepper, diced
  • 1 small red onion, cut into wedges
  • 10 cherry tomatoes
  • 1 heaped tsp Harissa spices
  • 45g pack watercress
  • 125g ready to heat cooked lentils
  • handful fresh coriander leaves

Submit Your Review

Share:

Promotional Content

Infusions Tuna -
Chilli & Garlic

Infusions Tuna - <br> Chilli & Garlic

Why not try

Infusions Tuna -
Chilli & Garlic

View the product

Asian Inspired Sweet Potato with Chilli & Garlic Infusions

Asian Inspired Sweet Potato with Chilli & Garlic Infusions

Why not try

Asian Inspired Sweet Potato with Chilli & Garlic Infusions

View the product

Infusions Tuna - Basil

Infusions Tuna - Basil

Why not try

Infusions Tuna - Basil

View the product