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Sardine Tapenade With Crudites

Name: Sardine Tapenade With Crudites
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 cans of John West Boneless Sardines in Olive Oil; 1tbsp capers; 3 garlic cloves, finely sliced; 1tsp vinegar; Pinch of salt; 3 grinds freshly ground black pepper; 4 sticks celery; 2 carrots; ½ cauliflower; ½ cucumber, peeled

mins

10

approx

2

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Nutrition

INGREDIENTS

2 cans of John West Boneless Sardines in Olive Oil

1tbsp capers

3 garlic cloves, finely sliced

1tsp vinegar

Pinch of salt

3 grinds freshly ground black pepper

4 sticks celery

2 carrots

½ cauliflower

½ cucumber, peeled

Featuring

Boneless Sardines in Olive Oil

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Step 1

Our simple tapenade recipe is nice and easy to prepare. Thoroughly mash the sardines and capers together in a bow with a fork and add the garlic, vinegar, salt and pepper. Mix well so you can absorb all the different flavours.

Step 2

Wash and peel the vegetables and slice into sticks for dipping.Serve your tapenade in small dipping bowls with the crudités on the side.

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