Rich, sweet and deliciously smokey. These tuna meatballs in barbecue sauce with sweetcorn and rice are packed with natural protein and are perfect for lunch. They’re ready in two minutes and are one of your five a day, too!

1 of your 5 a day Low in Saturated Fat Ready in 2 Mins Source of Protein
Fish pattern graphic

Ingredients

Wholegrain Rice (32%), Tuna Balls (17%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onions, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt, Pepper), Sweetcorn (16%), Water, Onions (7%), Tomato Paste, Red Peppers (3.6%), Rapeseed Oil, Sugar, Smoked Chilli Powder (0.5%), Spirit Vinegar, Salt, Spices, Garlic, Ginger, Smoked Salt, Spice Extracts,

Nutrition

Energy

141kcal

Protein

6.3g

Nutritional Info (per 100G)

Energy 589kJ / 141kcal

Fat 5.6g

Carbohydrate 15g

Fibre 2.3g

Protein 6.3g

Salt 0.67g

Tuna Recipes