Spice up your lunchtime. Microwave these tuna meatballs in a delicious chilli and garlic-infused tomato sauce for a protein-packed lunch that’s ready in just 2 minutes. Perfect.

Low in Saturated Fat Ready in 2 Mins Source of Fibre Source of Protein
Fish pattern graphic

Ingredients

Pasta (52%) (Water, Wheat Flour, Egg White Powder, Rapeseed Oil), Tuna Balls (17%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt, Pepper), Tomato (8%), Tomato Paste, Rapeseed Oil, Onion, Chilli (1.2%), Garlic (0.7%), Salt, Dried Onion, Spirit Vinegar, Thickeners: Xanthan Gum, Guar Gum, Basil, Spice Extracts, Pepper, Oregano, Salt, Spirit Vinegar, Guar Gum, Spice Extracts, Oregano,

Nutrition

Energy

148kcal

Protein

7.7g

Nutritional Info (per 100G)

Energy 616kJ / 148kcal

Fat 7.5g

Carbohydrate 11g

Fibre 2.4g

Protein 7.7g

Salt 0.79g

Tuna Recipes