Lunch never looked so tasty! These tuna meatballs in a vibrant fajita sauce with beans, red peppers and rice are perfect for a protein-packed lunch that’s ready in the microwave in just 2 minutes. ¡Guau!

Low in Saturated Fat Ready in 2 Mins Ready in 5 Mins Source of Fibre Source of Protein
Fish pattern graphic

Ingredients

Wholegrain Rice (37%), Tuna Balls (17%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt, Pepper), Red Kidney Beans (13%), Red Bell Peppers (9%), Water, Onion (6%), Rapeseed Oil, Tomato Paste, Spices, Sugar, Salt, Garlic, Smoked Chilli Powder, Spirit Vinegar, Thickeners: Guar Gum, Xanthan Gum, Spice Extracts, Oregano,

Nutrition

Energy

147kcal

Protein

7.7g

Nutritional Info (per 100G)

Energy 615kJ / 147kcal

Fat 6g

Carbohydrate 14g

Fibre 3.2g

Protein 7.7g

Salt 0.79g

Tuna Recipes