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Food for thought

IS CANNED SALMON HEALTHY?
By Angus the Anchor

Posted:
Healthy Ideas

Here at John West, Salmon is the fish that we’ve been selecting for longer than any other, so it’s the one that’s closest to our hearts. Coincidentally it also happens to be good for your heart, which leads us very nicely into the health and nutritional benefits of this fantastic fish and why it’s so good for you.

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John West Light Lunch. Why it’s loaded with health benefits.
By Angus the Anchor

Posted:

The problem with a lot of healthy foods is that they might do you good, but they’re not much of a treat for your taste buds. To be blunt, they can be a bit bland and boring with portion sizes fit for a bird. On the other hand you’ve got the John West Light Lunch range, a choice of scintillating salads in exciting flavours and because of their pasta or bean content you get a real meal not just a starter! The best of both worlds, really.

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John West Weight Watchers Range. Aim for weight loss without taste loss
By Angus the Anchor

Posted:
Healthy Ideas

Whether you’re watching your hips, your bum, your tum, or you’re simply watching ‘everything’, keeping an eye on what you eat can be a whole lot easier and far tastier with the John West Weight Watchers range. So if you’re looking to lose weight in the New Year or you simply want to eat more healthily, then seek out our Weight Watchers at your local supermarket.

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The John West Blog

Ever since we began, way back in 1857, we’ve been happily sharing our fishing expertise and cooking tips. At first it was only with random people we met in ports and pubs. Then this thing called the Internet came along and the rest is history – well, it’s a blog but you know what I mean.

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