Kipper fillets served in sunflower oil and just a little salt. Perfect for a protein-packed breakfast that’s high in omega-3

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Ingredients

Kipper Fillets, Sunflower Oil, Salt,

Nutrition

Energy

238kcal

Protein

19.1g

Nutritional Info (per 100G)

Energy 987kJ / 238kcal

Fat 17.9g

Protein 19.1g

Salt 1.5g