John West UK

Mussels

Abundantly available, as well as high in zinc, iron, protein and vitamins A and B12, it’s no wonder that mussels are routinely referred to as a superfood. Luckily for your diet, they’re delicious too, and simple tinned mussels can transform a paella or are even delicious alone. The ancient Greeks enjoyed mussels on account of their aphrodisiac qualities. We‘ll let you decide if they were right…