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Tuna and Mixed Grains Salad

Name: Tuna and Mixed Grains Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 1 x John West Fridge Pot Tuna in Sunflower Oil; 1 x pouch Asda Quinoa and Wheatberries; 1 stalk celery, thinly sliced; 5cm piece cucumber, diced; ¼ each red pepper, yellow pepper, green pepper, diced; 1 red chilli, chopped or sliced (optional); ½ lime, juice; Large handful chopped fresh parsley

mins

10

approx

2

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Nutrition

INGREDIENTS

1 x John West Fridge Pot Tuna in Sunflower Oil

1 x pouch Asda Quinoa and Wheatberries

1 stalk celery, thinly sliced

5cm piece cucumber, diced

¼ each red pepper, yellow pepper, green pepper, diced

1 red chilli, chopped or sliced (optional)

½ lime, juice

Large handful chopped fresh parsley

Featuring

No Drain Fridge Pot Tuna Steak In Sunflower Oil

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Step 1

Heat the mixed grains pouch according to the pack instructions.

Step 2

Combine the celery, cucumber, peppers in a bowl and stir in the chilli, lime juice and parsley. Carefully stir in the tuna and serve.

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