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Tuna and Cucumber Boats

Name: Tuna and Cucumber Boats
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 John West ECOTWIST Tuna Chunks in Spring Water; 1 whole Cucumber (or try with 6 baby cucumbers for mini boats!); 2tbs Low fat Cream cheese; ¼ yellow pepper, finely diced; 1 spring onion, finely sliced; Few sprigs fresh coriander, chopped; 1 tsp Mixed seeds (sesame, sunflower ,pumpkin and linseed); ½ fresh lime to squeeze over

mins

10

approx

3

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Average rating: 3.3/5 from 28 reviews

Nutrition

INGREDIENTS

1 John West ECOTWIST Tuna Chunks in Spring Water

1 whole Cucumber (or try with 6 baby cucumbers for mini boats!)

2tbs Low fat Cream cheese

¼ yellow pepper, finely diced

1 spring onion, finely sliced

Few sprigs fresh coriander, chopped

1 tsp Mixed seeds (sesame, sunflower ,pumpkin and linseed)

½ fresh lime to squeeze over

Featuring

Tuna Chunks In Spring Water 4 Pack

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Step 1

Cut the ends off the cucumber then cut into 3 pieces. Slice each piece lengthways to make 6 pieces. Scoop out the seeds with a teaspoon and discard or use in another recipe, or just eat it up!

Step 2

In a bowl mix together the tuna, cream cheese, chopped yellow pepper and spring onion. Season with black pepper and stir in the chopped coriander

Step 3

Divide the mixture between the 6 cucumber boats then sprinkle on the sesame seeds

Step 4

Tip: you could try making this with 6 baby cucumbers instead, for mini boats – great for kids

EXPERTs TIP

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