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Chilli Tuna Stir Fry

Name: Chilli Tuna Stir Fry
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 tbsp toasted sesame oil; 2 garlic cloves, crushed; 1 x 2cm piece of fresh ginger, peeled and grated; 3 spring onions, sliced; 1 carrot, peeled and ribboned; 1 courgette, halve lengthways, then sliced; 1 yellow pepper, deseeded and chopped; 1 red pepper, deseeded and chopped; 100g tenderstem broccoli, chopped; 100g mangetout, chopped; 40g cashews; 1 tbsp reduced-sodium soy sauce; 2 x 80g Infusions Tuna Sweet Chilli

mins

25

approx

4

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Average rating: 4/5 from 2 reviews

Nutrition

INGREDIENTS

1 tbsp toasted sesame oil

2 garlic cloves, crushed

1 x 2cm piece of fresh ginger, peeled and grated

3 spring onions, sliced

1 carrot, peeled and ribboned

1 courgette, halve lengthways, then sliced

1 yellow pepper, deseeded and chopped

1 red pepper, deseeded and chopped

100g tenderstem broccoli, chopped

100g mangetout, chopped

40g cashews

1 tbsp reduced-sodium soy sauce

2 x 80g Infusions Tuna Sweet Chilli

Featuring

Infusions Tuna Sweet Chilli

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Step 1

Heat the sesame oil in a wok or large pan over a high heat. Add the garlic and ginger and cook for 30 seconds, then add the vegetables and cashews and stir-fry for 3-4 minutes.

Step 2

Add the soy sauce and continue cooking for another minute. Stir in the Tuna Sweet Chilli Infusions and cook for 20 seconds to heat through.

Step 3

Serve over noodles, topped with fresh coriander, sliced red chillies and some lime wedges for squeezing.

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