To prepare our Tuna Spaghetti Recipe cook the spaghetti in plenty of boiling water until soft, but not soggy, drain it, pop it back in the saucepan and drizzle with the sesame oil. Keep it warm.

Heat the sunflower oil in your biggest frying pan, add your spring onions, garlic and sesame seeds.Toss over a medium heat for 2 or 3 minutes. Add the John West No Drain Tuna Steak, add the chilli sauce and stir gently over a really low heat for a couple of minutes.Mix into the spaghetti, season to taste and serve straight away with lashings of freshly grated parmesan.For more information on all our Tuna Recipes please click here.