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Delectable Sardine Tapenade with Crudités
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Delectable Sardine Tapenade with Crudités

Here’s a recipe that’s well worth dipping into.

Delectable Sardine Tapenade with Crudités

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Fish: Sardines
Serves: 4

PREPARATION METHOD

Here’s a recipe that’s well worth dipping into. Although the key ingredient in a tapenade savoury paste is traditionally anchovies, John West Sardines make a great, full of flavour alternative. Our tasty little fish, combined with capers and garlic make for a delicious sardine tapenade dip that’s sure to be a dinner party hit.

Our simple tapenade recipe is nice and easy to prepare. Thoroughly mash the sardines and capers together in a bow with a fork and add the garlic, vinegar, salt and pepper. Mix well so you can absorb all the different flavours.

Wash and peel the vegetables and slice into sticks for dipping.
Serve your tapenade in small dipping bowls with the crudités on the side.

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  • Ingredients
  • 2 cans of John West Boneless Sardines in Olive Oil
  • 1tbsp capers
  • 3 garlic cloves, finely sliced
  • 1tsp vinegar
  • Pinch of salt
  • 3 grinds freshly ground black pepper
  • 4 sticks celery
  • 2 carrots
  • ½ cauliflower
  • ½ cucumber, peeled

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