Wood smoked Irish mackerel fillets in sunflower oil are a delicious, natural source of protein and omega 3 – try adding to a wrap or a mackerel pate for a flavoursome lunch.

High in Omega3
Fish pattern graphic

Ingredients

Wood Smoked Mackerel Fillets, Sunflower Oil, Salt,

Nutrition

Energy

261kcal

Protein

20g

Nutritional Info (per 100G)

Energy 1086kJ / 261kcal

Fat 20g

Carbohydrate 0.8g

Protein 20g

Salt 1.6g

Mackerel Recipes