Wood smoked Irish mackerel fillets in sunflower oil are a delicious, natural source of protein and omega 3 – try adding to a wrap or a mackerel pate for a flavoursome lunch.

High in Omega3
Fish pattern graphic

Ingredients

Wood Smoked Mackerel Fillets (Fish) (78%), Sunflower Oil, Salt

Nutrition

Energy

324kcal

Protein

18g

Nutritional Info (per 100G)

Energy 1342kJ / 324kcal

Fat 28g

Protein 18g

Salt 1.6g

Mackerel Recipes