Atlantic salmon and giant couscous blended with warm harissa spices. Microwave in 60 seconds and serve with salad for a hassle-free lunch, or pair it with crackers for a cold picnic. Delicious food has never been so convenient.

1 of your 5 a day Low in Saturated Fat Source of Omega3 Source of Protein
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Ingredients

Atlantic Salmon Fish (20%), Giant Couscous (Water, Wheat Flour) (17%), Onions (11%), Red Peppers (11%), Grilled Aubergines (8%), Lentils (8%), Yellow Split Peas, Rapeseed Oil, Concentrated Tomato Paste, Sugar, Red Quinoa, Extra Virgin Olive Oil, Harissa Spices (2,0%) (Red Chilli Purée, Garlic Purée, Black Pepper, Cumin, Coriander, Caraway Seeds, Cinnamon), Spirit Vinegar, Salt, Dried Garlic, Natural Cumin Flavour, Thickener: Guar Gum, Spice Extracts, Bay Leaf Powder, Natural Chilli Flavour, Natural Thyme Flavour,

Nutrition

Energy

165kcal

Protein

7.6g

Nutritional Info (per 100G)

Energy 688kJ / 165kcal

Fat 8.6g

Carbohydrate 12g

Fibre 2.5g

Protein 7.6g

Salt 0.84g

Creations Recipes