Header

About John West
Discover The Story Behind Your Can
OUR SUSTAINABILITY PROMISE
Our Range & Recipes
Trawler Fun

Interactive Section

Banner

Oily Fish

A healthy diet should contain at least two portions of fish a week, including one oily fish. Oil-rich fish is a key source of the omega-3 fats EPA and DHA which support a healthy heart.

For over 160 years, John West has trawled the world’s oceans and followed its wildest rivers, to bring you the finest, freshest and tastiest oil rich fish. From succulent salmon caught in the wilds of Alaska to tender mackerel and delicious sardines from the depths of the Atlantic, there’s no stopping our fishermen when it comes to bringing you the very best.

Oily Fish
Mackerel Fillets in Teriyaki Sauce

Mackerel Fillets in Teriyaki Sauce

Seven exotic flavours, rich in Omega 3, to delight your taste buds.

more
Mackerel Fillets in Sweet Chilli Sauce

Mackerel Fillets in Sweet Chilli Sauce

Seven exotic flavours, rich in Omega 3, to delight your taste buds.

more
Mackerel Fillets in Mexican Style Sauce

Mackerel Fillets in Mexican Style Sauce

Seven exotic flavours, rich in Omega 3, to delight your taste buds.

more
Mackerel Fillets in Korma Style Sauce

Mackerel Fillets in Korma Style Sauce

Seven exotic flavours, rich in Omega 3, to delight your taste buds.

more
Pink Salmon - skinless & boneless 105G

Pink Salmon - skinless & boneless 105G

From the cold, clear waters off Coastal Alaska and Canada.

more
Pink Salmon - skinless & boneless 170G

Pink Salmon - skinless & boneless 170G

From the cold, clear waters off Coastal Alaska and Canada.

more
Grilled Mackerel Fillets

Grilled Mackerel Fillets

Naturally tasty, succulent fish fillets.

more
Smoked Irish Peppered Mackerel Fillets

Smoked Irish Peppered Mackerel Fillets

Our peppered wood-smoked Irish mackerel fillets are a deliciously way of consuming more Omega-3.

more
Wood Smoked Irish Mackerel Fillets in Sunflower Oil

Wood Smoked Irish Mackerel Fillets in Sunflower Oil

Classic smoked Irish mackerel fillets done really well.

more
Smoked Irish Mackerel Fillets with Red Chilli

Smoked Irish Mackerel Fillets with Red Chilli

Enjoy our succulent smoked Irish mackerel fillets with a touch of heat.

more
Boneless Sardine Fillets In Olive Oil

Boneless Sardine Fillets In Olive Oil

Very succulent little fish with lots of flavour.

more
Boneless Sardine Fillets In Sunflower Oil

Boneless Sardine Fillets In Sunflower Oil

Loads of flavour and lots of simplicity.

more
Boneless Sardine Fillets In Tomato Sauce

Boneless Sardine Fillets In Tomato Sauce

Very succulent little fish with lots of flavour.

more
Grilled Sardines - Natural With No Added Brine

Grilled Sardines - Natural With No Added Brine

The finest authentic taste in a can.

more
Grilled Sardines - Natural With A Slice Of Lemon

Grilled Sardines - Natural With A Slice Of Lemon

A tasty little innovation from John West.

more
Sardines In Brine

Sardines In Brine

Simple, succulent and delicious.

more
Sardines In Olive Oil

Sardines In Olive Oil

Simple, succulent and delicious.

more
Sardines In Sunflower Oil

Sardines In Sunflower Oil

Simple, succulent and delicious.

more
Pink Salmon 105g

Pink Salmon 105g

From the cold, clear waters off coastal Alaska and Canada.

more
Pink Salmon 213g

Pink Salmon 213g

From the cold, clear waters off coastal Alaska and Canada.

more
Red Salmon 105g

Red Salmon 105g

From the cold, clear waters off coastal Alaska and Canada.

more
Red Salmon 213g

Red Salmon 213g

From the cold, clear waters off coastal Alaska and Canada.

more
Sardines In Tomato Sauce

Sardines In Tomato Sauce

Succulent Sardines in a tasty Tomato Sauce.

more
Sardines In Spicy Tomato Sauce

Sardines In Spicy Tomato Sauce

Succulent Sardines with a tangy difference.

more
Red Salmon - Skinless & Boneless 105g

Red Salmon - Skinless & Boneless 105g

From the cold, clear waters off coastal Alaska and Canada.

more
Red Salmon - Skinless & Boneless 170g

Red Salmon - Skinless & Boneless 170g

From the cold, clear waters off coastal Alaska and Canada.

more
Steam Cooked Mackerel Fillets - Simply Natural

Steam Cooked Mackerel Fillets - Simply Natural

Juicy fish fillets with a natural taste.

more
Steam Cooked Mackerel Fillets - With A Little Olive Oil

Steam Cooked Mackerel Fillets - Natural With A Little Olive Oil

Experience the natural, mouth-watering taste of Mackerel.

more
Mackerel Fillets In Sunflower Oil

Mackerel Fillets In Sunflower Oil

A strong, distinctive taste with plenty of flavour.

more
Mackerel Fillets In Tomato Sauce

Mackerel Fillets In Tomato Sauce

Rich in flavour and high in Omega 3.

more
Mackerel Fillets In Spicy Tomato Sauce

Mackerel Fillets In Spicy Tomato Sauce

Rich in flavour and high in Omega 3.

more
Kippers In Sunflower Oil

Kippers In Sunflower Oil

Our Kippers are as healthy as they are tasty.

more
Kippers In Brine

Kippers In Brine

A very popular snack that’s good for you too.

more
Herrings In Tomato Sauce

Herrings In Tomato Sauce

Full of flavour and a great source of Omega 3.

more
Skippers In Sunflower Oil

Skippers In Sunflower Oil

Tasty and versatile little fish that are high in oil and rich in flavour.

more
Skippers In Tomato Sauce

Skippers In Tomato Sauce

Tasty little oil-rich fish in a delicious tomato sauce.

more
Sild In Sunflower Oil

Sild In Sunflower Oil

Small, silvery, oil-rich fish that are big on flavour.

more
Sild In Tomato Sauce

Sild In Tomato Sauce

Small, silvery, oil-rich fish in a tasty tomato sauce.

more

Promotional Content

Discover the story behind your can

Discover the story behind your can

Enter your can code and see exactly where your succulent wild fish came from.

Trace your can

The John West Range

The John West Range

There's more to us than just tuna. Why not explore our many other fish options.

View our products

The John West story

The John West story

Discover the man behind the can, along with the many milestones of our time at sea.

Tell me more
81