North Atlantic sardines (Sprattus Sprattus) in sunflower oil and an easy-peel tin. A great, protein-rich snack option to counter a mid-afternoon slump. Can be served hot or cold and is a great accompaniment for rice, pasta or salad.

High in Omega3
Fish pattern graphic

Ingredients

Lightly Smoked Sardines (Sprattus Sprattus), Sunflower Oil, Salt,

Nutrition

Energy

265kcal

Protein

19g

Nutritional Info (per 100G)

Energy 1101kJ / 265kcal

Fat 21g

Protein 19g

Salt 1g

Sardine Recipes