Whip up a quick mid-week curry by pairing delicious mackerel fillets in a Thai sauce with rice. The easy-peel lid means no mess and the pre-mixed sauce promises convenience that doesn’t compromise on taste.

Easy Peel High in Omega3 Skinless & Boneless
Fish pattern graphic

Ingredients

Mackerel Fillets (Fish) (52%; Ocean of Catch: Northeast Atlantic), Water, Red Bell Peppers, Coconut Milk (Coconut Milk Powder, Milk Proteins), Rapeseed Oil, Sugar, Lemon Juice (Concentrated), Curry Mix (Turmeric, Coriander, Fenugreek, Garlic, Cumin, Paprika, Cinnamon, Cloves, Ginger, Nutmeg, Chilli), Spices, Tapioca Starch, Salt, Green Bell Peppers, Ginger Purée, Natural Coconut Flavouring, Thickeners: Locust Bean Gum, Guar Gum, Maize Starch

Nutrition

Energy

241kcal

Protein

2.9g

Nutritional Info (per 100G)

Energy 1003kJ / 241kcal

Fat 18g

Carbohydrate 6g

Protein 2.9g

Salt 6.8g

Mackerel Recipes