Mackerel fillets in a delicious tomato and chilli sauce stored inside our convenient, easy-peel lid. Try serving with wholewheat pasta for a balanced mid-week meal without demanding too much cooking time.

Easy Peel High in Omega3 Skinless & Boneless
Fish pattern graphic

Ingredients

Mackerel Fillets (Fish) (52%; Ocean of Catch: Northeast Atlantic), Water, Tomato Paste (11%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Thickener: Distarch Phosphate, Red Chilli Purée, Chilli Flavouring, Dried Chilli Flakes, Dried Garlic, Black Pepper, Paprika Extract

Nutrition

Energy

196kcal

Protein

2.9g

Nutritional Info (per 100G)

Energy 816kJ / 196kcal

Fat 14g

Carbohydrate 2.6g

Protein 2.9g

Salt 5.5g

Mackerel Recipes