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Mackerel fillets in a delicious tomato and chilli sauce stored inside our convenient, easy-peel lid. Try serving with wholewheat pasta for a balanced mid-week meal without demanding too much cooking time.
Ingredients
Mackerel Fillets (52%), Water, Tomato Paste (11%), Sunflower Oil, Sugar, Spirit Vinegar, Salt, Thickener: Distarch Phosphate, Red Chilli Purée, Chilli Flavour, Dried Chili Flakes, Dried Garlic, Black Pepper, Paprika Extract,
Nutrition
Energy
196kcal
Protein
12g
Nutritional Info (per 100G)
Energy 816kJ / 196kcal
Fat 14g
Carbohydrate 5.5g
Protein 12g
Salt 1g