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Description:
Succulent tuna is treated to this spicy Indian-style dressing and tossed with couscous and wild rice. Perfect with a naan bread.
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Tuna With Wild Rice & Lentils Indian-Style
Ingredients
Skipjack Tuna (20%), Israeli Couscous (Water, Wheat Flour) (15%), Tomatoes (15%), Lentils (10%), Soybeans (10%), Onions, Wild Rice (4.2%), Sugar, Rapeseed Oil, Water, Concentrated Lemon Juice, Spices, Salt, Concentrated Tomato Paste, Garlic Purée, Mustard Flour, Modified Maize Starch, Thickeners: Guar Gum, Xanthan Gum.
Allergens
For allergens see ingredients in bold above. May contain traces of Celery.
Nutritional Info (Per 100G)
| Energy kJ | 583 |
| Energy kCal | 139 |
| Fat (g) | 4.7 |
| of which saturates (g) | 0.6 |
| of which polyunsaturates (g) | 1.3 |
| Carbohydrate (g) | 14 |
| of which sugars (g) | 5.5 |
| Protein (g) | 9.5 |
| Salt (g) | 0.99 |
| Fibre (g) | 1.2 |
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