Oily Fish
A healthy diet should contain at least two portions of fish a week, including one oily fish. Oil-rich fish is a key source of the omega-3 fats EPA and DHA which support a healthy heart.
That’s why we’ve created loads of exciting, healthy and tasty dishes from our oily fish range. Whether it’s a quick and simple snack for lunch, or something more adventurous for your evening meal, our oily fish is versatile enough to create a deliciously different dish at least once a week.
Oily Fish
Delightful Grilled Sardine pasta Recipe
Sardine recipes can be difficult to make but grilled sardine pasta is easy to cook and tastes great.
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Salmon Fish Cakes Recipe
A fish cake recipe that utilises the rich taste of salmon for a memorable dish.
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Classic Salmon en Croute Recipe
This Salmon en croute recipe is a wonderful meal and takes less than an hour to create.
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Fresh Salmon Salad Recipe
A Salmon Season & Stir salad that can be made in less than 40 minutes and is a perfect starter.
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Delicate Salmon Mousse Recipe
This salmon mousse recipe is tangy and extremely tasty – perfect for a party.
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