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Oily Fish

John West are delighted to be working in partnership with HEART UK to encourage people to include ONE portion of oily fish in their diet each week.  Oily fish such as Salmon, Mackerel and Sardines contains heart-healthy Omega 3 fatty acids, EPA and DHA – which play a big role in the healthy development and function of the brain, eyes and heart.

Oily Fish Products

Our Oily Fish Range

Discover your favourite oily fish in our nutritious product range

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Oily Fish Recipes

Oily Fish Recipes

See what's cooking in the galley with our wholesome oily fish recipes

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Heart UK

HEART UK partners with John West.

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Discover the story behind your can

Discover the story behind your can

Enter your can code and see exactly where your succulent wild fish came from.

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The john west range

The john west range

There's more to us than just tuna. Why not explore our many other fish options.

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the john west story

the john west story

Discover the man behind the can, along with the many milestones of our time at sea.

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