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Food for thought

IS CANNED SALMON HEALTHY?
By Angus the Anchor

Posted:
Healthy Ideas

Here at John West, Salmon is the fish that we’ve been selecting for longer than any other, so it’s the one that’s closest to our hearts. Coincidentally it also happens to be good for your heart, which leads us very nicely into the health and nutritional benefits of this fantastic fish and why it’s so good for you.

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Ever since we began, way back in 1857, we’ve been happily sharing our fishing expertise and cooking tips. At first it was only with random people we met in ports and pubs. Then this thing called the Internet came along and the rest is history – well, it’s a blog but you know what I mean.

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