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Perfect standby snack food, in a range of styles and recipes – Omega 3 rich fish just ready to go.
Simple, classic, the true original, Sardines are perfect snack food. These tasty, full-flavoured little fish can be eaten hot or cold, in salads or mashed with a little lemon, salt and pepper on hot, buttered toast and we have some great recipes for you to try. John West sources all our Sardines from the coastal waters of Portugal and Morocco.
All the product information given was correct when the website was launched, always read the label on the products.
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Sardines with Lemon Slice in Sunflower Oil

Ingredients Sardines, Sunflower Oil, Lemon (4%), Salt
Allergen information: Contains Fish
Nutritional information (Drained) per 100g product
- 909 kJ
- 218 kcal
- 23.0g
- Trace
- Trace
- 14.0g
- 2.9g
- 4.9g
- 1.6g
- Trace
- 0.7g


See our full range of sardine recipes here
