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The specific type of omega 3 fatty acids found in oily fish, such as Mackerel, Herring, Salmon and Sardines, aid the development of brain tissue and help joints function properly. Overwhelming scientific evidence also shows that omega 3 can reduce the risk of heart disease.
Find out more about the unique health benefits of omega 3 .
All the product information given was correct when the website was launched, always read the label on the products.
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Mackerel Fillets in Brine

Ingredients Mackerel Fillets, Water, Salt
Allergen information: Contains Fish
Nutritional information (Drained) per 100g product
- 969 Kj
- 233 Kcal
- 20.0g
- Trace
- Trace
- 17.0g
- 2.9g
- 3.7g
- 2.0g
- Trace
- 0.4g


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