The specific type of omega 3 fatty acids found in oily fish, such as Mackerel, Herring, Salmon and Sardines, aid the development of brain tissue and help joints function properly. Overwhelming scientific evidence also shows that omega 3 can reduce the risk of heart disease.  

Find out more about the unique health benefits of omega 3.

Now it is even easier to get Omega 3 into your diet with John West Tuna Steak Rich in Omega 3 in Sunflower Oil, which contains 100% of your recommended daily intake of Omega 3 in just one can.
 

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