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Delicious, rich, and full-flavoured, Mackerel delivers plenty of taste, and stacks of Omega 3!
Mackerel are long, slender, fish with firm flesh and a distinct full flavour. The quality, texture and taste of Mackerel is preserved well by canning, which makes it a great basis for a host of recipes. John West source only the finest Mackerel from the North Sea and Atlantic Ocean. John West Mackerel comes in a number of tasty varieties such as oil, tomato, brine, mustard, curry, peppercorn and many other great flavour combinations so there is something for all tastes and lots of recipes for you to try.
All the product information given was correct when the website was launched, always read the label on the products.
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Mackerel Fillets in Mustard Sauce

Ingredients Mackerel Fillets (73%), Water, Sunflower Oil, Spirit Vinegar, Sugar, Mustard (2%), Salt, Modified Cornflour, Stabilisers - Guar Gum and Xanthan Gum, Colour - Lutein, Spice
Allergen information: Contains Fish, Mustard
Nutritional information per 100g product
- 947 kJ
- 228 kcal
- 13.9g
- 4.7g
- 3.8g
- 17.1g
- 2.9g
- 5.8g
- 1.3g
- Trace
- 0.5g


