Healthy, tasty, with a great boost of Omega 3, Herrings and Kippers are a North Sea treat.
Most people know the Herring in its smoked form (the Kipper) and it remains one of the best-loved oily fish. Rich in flavour, versatile and nutritious, the Herring is a wonderful source of Omega 3. John West Herring Fillets in sauce come in Tomato or Mustard and Dill varieties and lend themselves to many tasty dishes . We fish our Herrings in the cold, clear waters of the North Sea. John West Kipper Fillets are traditionally wood smoked prior to canning.
All the product information given was correct when the website was launched, always read the label on the products.
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Herrings in Mustard & Dill Sauce
Ingredients Herring Fillets (67%), Water, Mustard Paste (9%, Water, Mustard, Spirit Vinegar, Salt, Sugar, Spices, Flavouring), Rapeseed Oil, Spirit Vinegar, Sugar, Modified Cornflour, Modified Potato Starch, Concentrated Tomato Puree, Milk Protein, Thickeners Guar Gum, Locust Bean Gum and Sodium Alginate, Spices, Wheat Flour, Dill, Parsley, Flavouring (contains Soya)
Allergen information: Contains Fish, Mustard, Milk, Wheatflour, Gluten, Soya
Nutritional information per 100g product
- 727 kJ
- 175 kcal
- 9.4g
- 2.9g
- 2.1g
- 14.0g
- 2.5g
- 2.2g
- 1.1g
- Trace
- 0.8g
See our full range of recipes here.
Food historians think people have been eating Herring as a stable part of their diet since 3000 B.C